Registered Midwife · Registered Nurse · Newborn Breastfeeding Specialist · UNICEF BFI Aligned
£59 · Lifetime access · Watch on any device · Start today
Midwife-led • Evidence-informed • Calm, responsive approach
Empowering Your Breastfeeding Journey
Calm & Prepared: Breastfeeding Preparation A midwife-led online course for pregnant women who want to feel genuinely ready
Breastfeeding is natural — but it is not always instinctive.
And the difference between a mum who feels confident in those first days and one who feels lost almost always comes down to one thing.
Preparation.
This one-hour expert-led course covers everything you need to know about breastfeeding before your baby arrives — from the science of how milk is made, to practical latch techniques, to how to handle the challenges nobody warns you about.
Delivered by Louise — Registered Midwife, Registered Nurse, and Newborn Breastfeeding Specialist with 18 years of experience — and grounded in UNICEF Baby Friendly Initiative standards.
Calm. Practical. Judgement-free. And completely at your own pace.
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What you'll learn:
How your body prepares for breastfeeding from as early as 16 weeks pregnant
How to achieve a good latch and the four key feeding positions
How to recognise your baby's feeding cues before they start crying
How to protect and maintain your milk supply
What common challenges look like — and exactly what to do about them
How to create a calm feeding environment at home
How to build the right support network around you
“Will I be able to breastfeed?”
“What actually happens in the first few days?”
“Do I need to prepare anything?”
“What if things don’t go as expected?”
There’s a lot of information available but it’s not always clear, or easy to apply to your own situation. You don’t need to have everything decided in advance. You don’t need to follow a set way of doing things.
You just need:
👉 A clear understanding of what’s normal
👉 Gentle guidance to help you respond to your baby
👉 Space to find what works for you
Through this course, you’ll begin to understand:
What breastfeeding may feel like in the early days
How feeding begins and develops over time
What’s commonly experienced — and when extra support might help
How to recognise your baby’s cues
How to approach feeding in a way that feels responsive and manageable
👉 So you can feel more prepared, without feeling pressured
Simple, focused, and easy to follow
A 1-hour antenatal session
Clear, realistic guidance
Designed to support real-life situations
👉 No rigid rules. No unnecessary detail. Just what’s helpful.
Midwife-led, responsive guidance
just a supportive place to start
This is for you if you’re:
Pregnant and thinking about breastfeeding
Wanting to feel more prepared
Unsure what to expect
Feeling overwhelmed by conflicting advice
This course is shaped by real experience supporting families and by understanding how different every feeding journey can be.
My approach is:
Calm
Practical
Responsive to you and your baby
So you can feel more confident making decisions that feel right for you. You don’t need to figure everything out on your own. You can feel more prepared before your baby arrives.
👉 Start feeling more prepared (£59)
A simple, supportive way to feel more prepared — without overwhelm
If you’d also like guidance around expressing and understanding pumps,
you can access everything together.
👉 Explore the Calm Feeding Preparation (£89)