£59· Lifetime access · Watch on any device · Start today.

Breastfeeding is natural. But it isn't always instinctive.

And in those first exhausting, emotional days after your baby arrives — you won't want to be figuring it out from scratch.

The mums who feel most confident in those early days aren't the ones who got lucky. They're the ones who prepared.

This course gives you that preparation. In just one hour. Before your baby arrives.

After this course you'll know:

✅ How your body has been preparing to feed your baby since as early as 16 weeks pregnant

✅ How to achieve a comfortable latch and the four key feeding positions — including after a caesarean

✅ How to recognise your baby's feeding cues before they start crying

✅ How to protect and build your milk supply from day one

✅ What the most common challenges look like — and exactly what to do about them

✅ How to create a calm feeding environment at home

✅ How to build the right support network around you

I'm a Registered Midwife, Registered Nurse, and Newborn Breastfeeding Specialist with 18 years of experience supporting new mums and their babies.

I've worked on neonatal units, supported thousands of families through their feeding journeys, and led hundreds of antenatal courses. I know what the questions are at 3am. I know what the tears feel like on day three. And I know exactly what makes the difference between a mum who feels lost and one who feels capable.

I created Calm & Prepared because every pregnant woman deserves to walk into motherhood with that knowledge. Not after the birth. Before it.

This course is calm. Practical. Judgement-free. And completely at your own pace. 🌿